Plants don’t make vitamin B12. Here’s why I take cyanocobalamin rather than methylcobalamin on a plant-based diet, Dr Greger’s doses, and which foods are actually fortified in Australia.

A real estate agent told me the only people winning in Melbourne right now are upgraders. Here’s what I’m seeing as prices fall, rates rise and even shared rooms go quiet.

I’ve lived with migraines for over 20 years, so Dr Greger’s new book on the foods that fight pain went straight on my pre-order list. Here’s why, and what I already eat while I wait.

If you’ve ever told someone you eat plant-based, you’ve probably heard it: “But where do you get your iron?” A recent Washington Post article added fuel to that question by…

Dr. Michael Greger, a well-known doctor and author, has released another book. “How Not to Age” is his latest work. It offers ways to fight aging and live longer, healthier…

Ginger for Migraine Relief: Does Ginger Root Help? Ginger for migraine relief is a gentle, accessible option that may help reduce nausea and possibly shorten an acute migraine. Ginger root…

Dr. Greger’s Daily Dozen Checklist: A Guide from NutritionFacts.org In a world increasingly dominated by processed foods and unhealthy eating habits, Dr. Michael Greger’s Daily Dozen Checklist offers a refreshing…

Ultimate Guide to the Healthiest Green Smoothie Welcome to my quest for vibrant health and boundless energy! I am thrilled to share with you my love for the healthiest green…

Success is often perceived as financial prosperity, but true success is about balance. It’s not enough to be wealthy if your health is deteriorating or if you’re deeply unhappy. This…

Below is an article that I wrote for Ven. Soma Thera’s Website to recognise his passing away on the 12th December 2003. This has been published now on numerous websites…